See The Pounds Drop Away! The surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go [...]
Archive for March, 2010
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Menopause Weight Gain
Posted by Sandy on March 6th, 2010
Talking to most women over 50 you will quickly find that menopause weight gain is linked in their experience. It is very common to put on weight at this time and while some of this may be due to lifestyle changes, that does not explain why suddenly we develop a tendency to put on weight [...]