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	<title>QuicklyLoseTheWeight.com &#187; low carb</title>
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	<description>Weight loss and Dieting Tips For Fast Weight Loss</description>
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		<title>For Successful Weight Loss Try Low Carb Dieting</title>
		<link>http://quicklylosetheweight.com/for-successful-weight-loss-try-low-carb-dieting</link>
		<comments>http://quicklylosetheweight.com/for-successful-weight-loss-try-low-carb-dieting#comments</comments>
		<pubDate>Thu, 04 Mar 2010 09:10:04 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[alcohol and weight loss]]></category>
		<category><![CDATA[low carb]]></category>
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		<description><![CDATA[Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weight at all but still get stressed over a [...]]]></description>
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		<title>Handling Carb Cravings on Atkins Diet</title>
		<link>http://quicklylosetheweight.com/handling-carb-cravings-on-atkins-diet</link>
		<comments>http://quicklylosetheweight.com/handling-carb-cravings-on-atkins-diet#comments</comments>
		<pubDate>Tue, 20 Oct 2009 20:12:00 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[atkins diet plan]]></category>
		<category><![CDATA[carb craving]]></category>
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		<description><![CDATA[Carbohydrate cravings are tough to stand, particularly after you are making an attempt to preserve a reduced carbohydrate way of life.
However, carbohydrate cravings aren&#8217;t simply a matter of will power. As Dr. Atkins points out in his book, carbohydrates produce a flood of insulin and a rise in blood sugar.
There is indeed a physical trigger [...]]]></description>
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